The sciatic nerve is one of the longest and most extensive nerves that we have in the whole body. This begins with the lumbar and lower part of the back of the leg and extends to the tip of the foot. This nerve is responsible for operating the movements we perform with the legs.
Hence, it is one of the most important of the whole body. When the sciatic nerve is affected for some reason, it usually causes severe pain. Sometimes, the pain is accompanied by the sensation of tingling and a bit of burning.
If it is not given timely treatment, the pain can become so intense that it immobilizes us. That is why it is so important to consult a doctor to receive the proper diagnosis and timely treatment.
GARLIC MILK FOR THE SCIATIC NERVE
A remedy to combat the pain of the sciatic nerve that is becoming increasingly popular is garlic milk. This remedy is prepared simply with several cloves of garlic. It concentrates many properties that help us eliminate pain and inflammation in the legs. So we can get a lot out of garlic milk.
Now, for us to get good results, it is necessary to consume this milk for a long time. In addition, we must change some of our habits that worsen the pain of that nerve. If you want to prepare this milk, then we explain how to do it.
What you will need:
–Garlic cloves (5 units)
–Honey to sweeten (to taste)
–Rice milk or almonds (1 cup)
Preparation and use mode:
The first thing you should have on hand is a garlic crusher to prepare a garlic puree. You can also do it with a stone or a pylon. Now, you should proceed to mix the garlic paste with the vegetable milk that you have chosen. To finish, you will add the honey and mix everything very well until you get a homogeneous substance.
We can drink this beverage both cold and hot. The recommended amount per day is 200 to 250 ml of garlic milk. We can take it all at once or divide the amount mentioned into 2 parts and take it during the day. Now, we must understand that this remedy is a complement to improve sciatica. Therefore, we should not try to replace any medication or therapy with it.
BENEFITS OF GARLIC MILK
Among other things, garlic milk is rich in vitamins A, B1, B2, B6 and C. In addition, it contains minerals such as potassium, phosphorus, manganese, calcium, zinc, selenium and copper. It also has proteins, flavonoids, enzymes, and antioxidants. Also, it is very good to prevent and treat the following list of diseases.
Garlic milk has the unique ability to increase the levels of body defenses. For this reason, this is very good to combat and prevent respiratory problems such as asthma.
CONTROL A cough
If we add a little turmeric to the garlic milk, we will have the most powerful natural remedy against a cough. Its antiviral and antibacterial properties will make the symptoms of a cough simply disappear.
This drink has a high concentration of very important antioxidants. For this reason, it helps us lower the levels of bad cholesterol in the body. At the same time, it promotes the production of good cholesterol for health.
RELIEVES FATTY LIVER
Garlic promotes the activation of liver enzymes, which contributes to the elimination of toxins and wastes that accumulate in the body. Similarly, it is loaded with allicin and selenium. Both compounds increase the production of bile, which reduces the fat that accumulates in the liver.
STRENGTHENS THE IMMUNE SYSTEM
Since it brings many nutrients to the body, garlic milk increases the body’s defenses. As a result, a protective barrier is created like many diseases.
From what you can notice, garlic milk not only helps you with the sciatic nerve but in many other things. Therefore, we encourage you to prepare it as soon as possible and start consuming it immediately. Soon you will see tangible results that you will not regret. If you want your contacts also to benefit, share this information in your social networks.